Feel guilty for planned days off?

iVillage Member
Registered: 08-26-2005
Feel guilty for planned days off?
2
Thu, 09-15-2005 - 2:42pm
I don’t know why I feel this way. I do cardio (elliptical machine) for 30 minutes 6 days a week, as well as weights for about 30 minutes 4 days a week. Today was my planned day off cardio, yet I still feel guilty for not working out today. Hmm…I mean, I think working out 7 days a week is a bit much, but regardless I feel like I’m failing myself even though I planned to have a day off.
iVillage Member
Registered: 11-04-2003
Thu, 09-15-2005 - 8:55pm
I sometimes feel like that too.
 
iVillage Member
Registered: 08-31-2004
Fri, 09-16-2005 - 9:14am
You shouldnt feel guilty.