~ * ~ A B C 's of weight loss ~ * ~

iVillage Member
Registered: 08-31-2004
~ * ~ A B C 's of weight loss ~ * ~
27
Wed, 09-28-2005 - 10:46am

Since we all liked the other game so much, lets do another!

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iVillage Member
Registered: 04-22-2003
Wed, 09-28-2005 - 10:54am
blueberries are good they are only 83 calories per cup
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pregnancy




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iVillage Member
Registered: 08-26-2005
Wed, 09-28-2005 - 10:57am
Carrots are a great snack with lots of fiber and few calories!
iVillage Member
Registered: 08-31-2004
Wed, 09-28-2005 - 10:59am
*Dieting* doesnt work so look at this as a lifelong journey!

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iVillage Member
Registered: 08-26-2005
Wed, 09-28-2005 - 11:02am

*Expect* your weight loss journey to be a challenge! It won’t be easy but it will be worth it in the end!

iVillage Member
Registered: 01-04-2004
Wed, 09-28-2005 - 12:12pm

Forgive yourself if you make a mistake, but get right back on track!

~~Linda


246/216.5/199(for now)

~~Linda

 

iVillage Member
Registered: 08-26-2005
Wed, 09-28-2005 - 12:19pm


Gaining weight back is easier than losing it again, so remember "nothing tastes as good as slim feels."

Stacy

iVillage Member
Registered: 04-22-2003
Wed, 09-28-2005 - 12:26pm
H ealthy way of eating
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pregnancy




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iVillage Member
Registered: 08-26-2005
Wed, 09-28-2005 - 12:34pm
*Imagine* yourself at your goal weight and use it as motivation when you feel yourself slipping.
iVillage Member
Registered: 08-31-2004
Wed, 09-28-2005 - 1:05pm
*Join* in on the posts to give and receive support!
iVillage Member
Registered: 08-26-2005
Wed, 09-28-2005 - 1:18pm
*Keep* some form of food journal to note everything that you are eating and drinking. It will help to keep you accountable and see exactly where your calories are coming from.

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