ARMS HOW TO LOSE THE FLAB

iVillage Member
Registered: 09-19-2005
ARMS HOW TO LOSE THE FLAB
2
Fri, 09-30-2005 - 9:04pm
Yeah I have huge upper arms I think its heredity I am trying to lose weight and I know that will shrink them but does anyone have a good suggestion for anything else i can do a good exercise or something thanks for the help :)
iVillage Member
Registered: 08-26-2005
Fri, 09-30-2005 - 10:11pm
I do winsor pilates upper body (dvd) and i LOVE it. I love pilates anyway though, it is a great stress reliever for me. But you know some workouts are overly hard (they seem that way to me anyway) but the winsor pilates upper body is just a nice, easy paced work out and believe me, you will feel it the next day, especially if you use the 2 pound hand weights, but it mainly focuses on isometrics.
Stacy
iVillage Member
Registered: 08-31-2004
Sat, 10-01-2005 - 9:54am
I dont know of any guaranteed