Congrats on the weight loss. Four pounds is super in my book.
We had a good weekend, i stayed on course so that is always good. I am worried about next weekend, we are heading on a vacation to Napa Valley, wine country. Vacation is where i usually go hog wild...literally...room service, deserts, alcohol (cant go to wine country and not have alcohol)...you name it...if its high in calories it has my name on. This time WILL BE different...i promise myself i will stay on course. So my goal for the week i am on vacation is to just NOT GAIN. I dont care if i dont lose...i just pray i dont gain...i have worked far too hard to throw it all away on an over priced room service treat. And i know i will feel much better emotionally if i dont eat the bad stuff. But man oh man...one of the hotels we are staying at has a famous pastry shop downstairs...get thee behind me satan, ha ha. Stacy
Congrats on the weight loss. Four pounds is super in my book.
We had a good weekend, i stayed on course so that is always good. I am worried about next weekend, we are heading on a vacation to Napa Valley, wine country. Vacation is where i usually go hog wild...literally...room service, deserts, alcohol (cant go to wine country and not have alcohol)...you name it...if its high in calories it has my name on. This time WILL BE different...i promise myself i will stay on course. So my goal for the week i am on vacation is to just NOT GAIN. I dont care if i dont lose...i just pray i dont gain...i have worked far too hard to throw it all away on an over priced room service treat. And i know i will feel much better emotionally if i dont eat the bad stuff. But man oh man...one of the hotels we are staying at has a famous pastry shop downstairs...get thee behind me satan, ha ha.
Stacy