An oldie, with a new nickname!!!
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| Sun, 10-30-2005 - 11:44am |
Hiya, some of you might remember me...
I was Palomino_girl, but I like this handle better. More appropriate!
What's been up with me? Welllll.....I'm back to square one. I back up around 270ish. I'm too scared to get on a scale! But I'll have too this week 'cause I want to be accountable. I want to document my "weigh" down the scale (again).
Let this be a lesson, NEVER get too comfy with weight loss. A bite here and a bite there does add up! Sure did for me! I WAS down to 225... Then a bite here and a bite there turned into the jungle run from hell.
Oh well, live and learn (again).
So out of the many paths to weightloss, I'm doing a combo of eating unprocessed foods, low-fat, calorie counting (not too low--that backfires), and journaling.
I've also been re-reading Susan Powter's "Stop the Insanity". I know, she rants! But there's some really good advice in it and she is entertaining as hell!!!
I heard about a rumor that her brother said she was never that fat (260lbs). However, I think she was. There are just too many feelings/experiences written in that book that only someone 100 lbs or over would have.
Deb
270/220/270/169--new MORE REALISTIC semi-goal!!!
| Sun, 10-30-2005 - 12:21pm |
| Sun, 10-30-2005 - 6:45pm |
