From Liz: An idea

iVillage Member
Registered: 03-28-2003
From Liz: An idea
7
Mon, 11-14-2005 - 7:22am

I was thinking about starting a Thanksgiving a support group. The average person eats about 3,000 on Thanksgiving and moves very little. It's the start of the holiday season; during those 35 days, the average peson gains at least one pound that sticks with them for the rest of the year.


If people are into it, I will post weight maintenance strategies for the holiday season. For most people it's a victory if they don't gain let alone lose during this timeframe!


What do you think? Something you're interested in doing?


I've posted this down below in my area as well, which is where I would post the tips and strategies. If you don't want to do it, that's cool. Just something I was thinking about and we'll be doing on the fit by friday board anyway.


LN

Liz Neporent
****NEW!!!*** The Fat-free truth: 240 Answers to the Weight Loss and Fitness Questions You Wonder About Most by Liz Neporent and Suzanne Schlosberg


Author, The Ultimate Body: 10 Perfect Workouts for Women



Both books available wherever books are sold

Liz Neporent
****NEW!!!*** The Fat-free truth: 240 Answers to the Weight Loss and Fitness Questions You Wonder About Most by Liz Neporent and Suzanne Schlosberg

Author, The Ultimate Body: 10 Perfect Workouts for Women


Both books

iVillage Member
Registered: 11-11-2005
Mon, 11-14-2005 - 11:30am
Great idea!!! 3,000 calories is almost a pound of weight. I'm going to a friends house for Thanksgiving-there will be little kids there and I'll just drag them out with me for a walk because I know they'll wanna do stuff after being good all day.
iVillage Member
Registered: 03-28-2003
Mon, 11-14-2005 - 11:38am
OK - let me see if I get any more feedback and if it seems positive I will start something on Monday. If there isn't much interest I don't want to bother. LN

Liz Neporent
****NEW!!!*** The Fat-free truth: 240 Answers to the Weight Loss and Fitness Questions You Wonder About Most by Liz Neporent and Suzanne Schlosberg


Author, The Ultimate Body: 10 Perfect Workouts for Women



Both books available wherever books are sold

Liz Neporent
****NEW!!!*** The Fat-free truth: 240 Answers to the Weight Loss and Fitness Questions You Wonder About Most by Liz Neporent and Suzanne Schlosberg

Author, The Ultimate Body: 10 Perfect Workouts for Women


Both books

iVillage Member
Registered: 05-08-2003
Mon, 11-14-2005 - 11:50am

I;d like to see something like that.

iVillage Member
Registered: 07-01-2003
Tue, 11-15-2005 - 6:30am

I'll be very interested in this. Holidays is always a disaster for me. And it's the whole month for me, not just Christmas day LOL.

And Liz, they removed the folder a while back, so maybe post in our hints & tips section?

Mary
247/216/165

iVillage Member
Registered: 03-28-2003
Tue, 11-15-2005 - 6:56am

I will post starting Monday. They removed the folder when I went out on maternity I think so posting above will be easier anyway. Thnx. LN

Liz Neporent
****NEW!!!*** The Fat-free truth: 240 Answers to the Weight Loss and Fitness Questions You Wonder About Most by Liz Neporent and Suzanne Schlosberg


Author, The Ultimate Body: 10 Perfect Workouts for Women



Both books available wherever books are sold

Liz Neporent
****NEW!!!*** The Fat-free truth: 240 Answers to the Weight Loss and Fitness Questions You Wonder About Most by Liz Neporent and Suzanne Schlosberg

Author, The Ultimate Body: 10 Perfect Workouts for Women


Both books

iVillage Member
Registered: 11-09-2005
Tue, 11-15-2005 - 9:24am

Hello Liz,

I am new to the Boards. I think some assistance for Thanksgiving would be great. Also, pls tell me how to access your folder.

Thanks, Yonda

iVillage Member
Registered: 03-28-2003
Tue, 11-15-2005 - 9:33am
Yonda, I will post tips beginning monday in the tip section on the 100 pounds board and on the main board of fit by friday. LN

Liz Neporent
****NEW!!!*** The Fat-free truth: 240 Answers to the Weight Loss and Fitness Questions You Wonder About Most by Liz Neporent and Suzanne Schlosberg


Author, The Ultimate Body: 10 Perfect Workouts for Women



Both books available wherever books are sold

Liz Neporent
****NEW!!!*** The Fat-free truth: 240 Answers to the Weight Loss and Fitness Questions You Wonder About Most by Liz Neporent and Suzanne Schlosberg

Author, The Ultimate Body: 10 Perfect Workouts for Women


Both books