I haven't been able to stick to my diet for like the last two weeks! Yesterday I told myself that I HAD to pick up the pieces today and get back in gear. Didn't happen. Can someone pleasepleaseplease give me some motivation! :)
You know that you need to do this. You need to lose weight for your health and looks. And nobody can do this for you. You have to do it yourself. Do you like to go shopping and not find anything that fits? Do you like to be constantly aware of your weight and how big you look compared to everyone else? Well, you can change this very easily. Just get back again on track. For the next 2 hours, then the 2 hours that follow, and just keep going. You already lost 11 lbs and you know you worked really hard to lose that. Do you want to gain that back? I don't think so.
Get back on track and report here afterwards. {{{Hugs}}} Mary 247/214/165
Kristin-
OK Kristin, you asked for it..
You know that you need to do this. You need to lose weight for your health and looks. And nobody can do this for you. You have to do it yourself. Do you like to go shopping and not find anything that fits? Do you like to be constantly aware of your weight and how big you look compared to everyone else? Well, you can change this very easily. Just get back again on track. For the next 2 hours, then the 2 hours that follow, and just keep going. You already lost 11 lbs and you know you worked really hard to lose that. Do you want to gain that back? I don't think so.
Get back on track and report here afterwards.
{{{Hugs}}}
Mary
247/214/165