Let's make today perfect!!
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Let's make today perfect!!
| Thu, 12-01-2005 - 3:03am |
Good morning everyone...
Did you schedule your exercise for today? No?? Since you have time to visit the board, then you have some free time on your hands. Go exercise now!!
At work? If you can, make a note to eat at your desk and go walk on your lunch break.
Did you eat a healthy breakfast? Planned a healthy lunch & dinner?? If not, what are you waiting for?
And don't forget about your water. Drink some water now and make it a point to drink throughout the day.
Let's make today a perfect day. If you already screwed up a bit, it's not too late. Just use whatever hours of the day left to be perfect.
We can do this ladies & gentlemen (I noticed there is one male member aboard)
Mary
247/214/165
