Walking?

iVillage Member
Registered: 03-26-2003
Walking?
11
Wed, 12-28-2005 - 6:27pm

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iVillage Member
Registered: 12-15-2005
In reply to: palomaranch
Sun, 01-01-2006 - 9:39am

One more suggestion for you . . .if you go to the gym, try the crosstrainer. I burn more calories on it than the treadmill and there isn't any impact. Here's the catch - you will probably feel like you and your thighs will die in the first 5 minutes. The burn does subside after that, so don't give up. When you are ready to take it up a notch, try doing it in reverse. It works the backs of your legs instead of the front. I tried it today for the first time and REALLY felt it.

Laura
267/256/145

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