Everyone drinking their water..chug chug

iVillage Member
Registered: 12-30-2005
Everyone drinking their water..chug chug
2
Mon, 01-16-2006 - 11:50am

Hi everyone...I hope you are drinking up your water today.
I put a sticker on my water bottle
1 2 3 4
and I cross it off when I am done.
It gives me a visual to work with.

I go to my first official weigh in and measurements at Curves at 12:30 pm
I am very excited.

Have a wonderful day. Dont give up. You can do this.
Why?
YOU ARE SO WORTH IT LADIES!

hUGS
hY

May the Lord bless you and keep you.

iVillage Member
Registered: 07-01-2003
Tue, 01-17-2006 - 3:18am

Drinking water is so hard at this cold. But I noticed that when I don't drink enough water during the day, I feel really hungry when I return from work. It could be thirst and not true hunger.

I keep 2 bottles (1.5 liters each), 1 at home & 1 at work. I will make it a point to finish both.

Mary
247/216/165

iVillage Member
Registered: 05-11-2005
Tue, 01-17-2006 - 10:05am

i'm bad about drinking water. I am afraid, if I drink too much, my feet will get bigger (and they do when I drink a lot, because my lymphnodes don't flush the water, I guess). Anyway, I do try to go for 2 liters a day. Sometimes I make it. Recently I read that you get a lot of fluid with your food intake, so there is actually a chance you drink too much and flush electrolytes out, doing more harm than good by drinking.

Doris