Everyone drinking their water..chug chug
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Everyone drinking their water..chug chug
| Mon, 01-16-2006 - 11:50am |
Hi everyone...I hope you are drinking up your water today.
I put a sticker on my water bottle
1 2 3 4
and I cross it off when I am done.
It gives me a visual to work with.
I go to my first official weigh in and measurements at Curves at 12:30 pm
I am very excited.
Have a wonderful day. Dont give up. You can do this.
Why?
YOU ARE SO WORTH IT LADIES!
hUGS
hY
May the Lord bless you and keep you.

Drinking water is so hard at this cold. But I noticed that when I don't drink enough water during the day, I feel really hungry when I return from work. It could be thirst and not true hunger.
I keep 2 bottles (1.5 liters each), 1 at home & 1 at work. I will make it a point to finish both.
Mary
247/216/165
i'm bad about drinking water. I am afraid, if I drink too much, my feet will get bigger (and they do when I drink a lot, because my lymphnodes don't flush the water, I guess). Anyway, I do try to go for 2 liters a day. Sometimes I make it. Recently I read that you get a lot of fluid with your food intake, so there is actually a chance you drink too much and flush electrolytes out, doing more harm than good by drinking.
Doris