Also starting over
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Also starting over
| Mon, 02-06-2006 - 4:10pm |
Hello everyone,
It’s been a long time since I posted here. I was a regular visitor about 3-4 years ago. I lost 47 pounds but then hit the most stressful year of my life. So now I’m back up to 242, well into my 40’s and back here for a little support. I just started Atkins again. I’m drinking lots of water and green tea. I am trying to exercise (trying is the operative word). And I strive to de-stress with some yoga and deep breathing (also some occasional heavy breathing:)).
I would like to visit here, as before, for some camaraderie and inspiration.
Kind regards,
Melanhrini (Mel)

Welcome aboard Mel.. I am also "exercise challenged" but I'm really "trying".. I'm setting small goals and for the past couple of weeks I've actually met my goals.. I walk twice a week for as long as I can (even if it means 15 minutes).. I am trying to up it to 3 sessions this week.. little consistent exercise is better than nothing, right?
"camaraderie".. I had to look this one up LOL
247/216/165
This is Hyacinth, I used to go by hy2000. I am friends with Beth. Not sure if you remember me. I also was thenewhy2000.
Glad to see you back.
I too went off the wagon in 2005 but I am glad to say that I am back!
Joined Curves and have lost lost lost!!
Hey if you want to email me to send journals for a bit, let me know.
Nice to see you back and congratulations and a big 'you can do this'
from me.
Hy