Sending ehugs to every1 struggling 2day
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| Mon, 02-20-2006 - 4:09pm |
Ladies we are all in this together. So let's link arms and get back to our focus
You are all amazing women, real women ~ I admire your honesty and your courage and I know others on this board feel like I do.
We can get to our new dress sizes, our special goals etc. and we can get there with the love and support of each other.
So let's hear it.....................
It is a journey not a diet!
Move your body, journal those frustrations away on a letter and burn the letter
Let us not go to the fridge for comfort
It is a LIE as we know
We ALWAYS feel awful later.
Dont listen to the lies
You are amazing women who are strong, confident and doing something about your physical health.
I salute you all!!
Hugs and Prayers
If you have fallen off the wagon, dont beat yourself up, jog on over here and jump on!!
If you are cooking at the gym, dont be shy and tell us about it - it will inspire us
If you are confused..........hey what better place than here to ask that dumb question about how much water you should drink etc.
Smiling at you all
Hyacinth
| Tue, 02-21-2006 - 8:41am |



