Discovering the root of why we overeat
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Discovering the root of why we overeat
| Wed, 02-22-2006 - 2:23pm |
Ladies this is where I am today so I wanted to share it with those of you who have problems with running to food for comfort. We all know (me too) that it is a lie and it is bondage in the worse way. We always feel badly afterwards and whatever drove us to eat (something compulsively) is still there when we come to our senses!!
I realized that there is part of me still atached to emotional eating.
Essentially, I have two lists of motivations inside of me: one to lose weight and one to keep eating the way I do.
Hyacinth

>>>We always feel badly afterwards and whatever drove us to eat (something compulsively) is still there when we come to our senses!!<<<
This is very true. Plus the added guilt of eating.
I hope your two lists of motivation continue to help you towords your goal.