5 days until the fitness challenge start
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5 days until the fitness challenge start
| Wed, 03-01-2006 - 6:36am |
Today, write the following contract, print it out and sign it:
"I ..... Herby commit myself to doing the best I can during the four weeks of the challenge. My goal is .....(enter your goal here)........... I understand that there will be days where I want to quit, but I am challenging myself to stick to this for the whole 4 weeks. I will push myself hard to achieve my goal. I can do this!!"
If you want to add anything to your contract please do
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http://messageboards.ivillage.com/n/mb/message.asp?webtag=iv-fb100plus&msg=119980.1&ctx=0
Come on people, let's give ourselves a boost before summer is here.




"I, Mary
Thanks for the boost, Mary!
"I, Misha, hereby commit myself to doing the best I can during the four weeks of the challenge. My goal is to walk 2.5 miles daily (my "commute") and hit the gym twice a week for weight training. I understand that there will be days where I want to quit, but I am challenging myself to stick to this for the whole 4 weeks. I will push myself hard to achieve my goal. I can do this!!"
Misha