I've tried everything
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I've tried everything
| Thu, 03-02-2006 - 10:02pm |
So I took the drastic measures last night of piling in some calories for one day hoping to kick my metabolism into gear. I have successfully gone back to eating healthy today and actually I am more careful knowing that I overdid it yesterday. The scale said about 3lbs up but that will quickly come off. In one of the responses it indicated soda and I am a diet pepsi drinker. Addicted since I was 15. I don't drink water. I know that I need to fix that. But starting to eat healthy and giving up diet pepsi seemed overwhelming. I have cut back and drink green tea at home.
Glad I found this board you are all very supportive. I know I am going to make it.
F

I not a water drinker either, but I found that unsweetened Koolaid or (generic) Flavoraid with 6 packets of Nutrasweet (per pitcher, which is two quarts, I think) is VERY tasty.
Koolaid is usually 4/$1.00 and Flavoraid is even cheaper (6 or 10 for $1.00).
I too am a HUGE diet Coke drinker. Don't fret about your diet soda. It's WAY better than sugar soda.