Set a goal for this week...
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Set a goal for this week...
| Mon, 03-13-2006 - 6:49am |
What will you focus on this week? What will be the number one thing to change/ habit to acquire?
| Mon, 03-13-2006 - 6:49am |
What will you focus on this week? What will be the number one thing to change/ habit to acquire?
I didn't complete my goal last week either....
soo.....
since i have WED thru SUN completely OFF.. (with the exception of dr & dentist appt's)
My goal is to go for a 30 minute walk with the kids 3x this week. if the weather does not cooperate i will drive to work and walk at the fitness center.
and since i'm going to be at home, my goal is to NOT overeat and NOT look in the darn fridge every hour....
Sara
342/319/200
http://www.babiesonline.com/babies/s/samanthagrace/
Sara
342-300-200
good luck ladies!
my goal(s) for the week
not to indulge in the junk my co-workers bring in
no eating after 8 (very hard for me)
no fast food of any kind
drink all of my water daily (i'm off to a very slow start today)
My First 10% of Body Weight