What's your goal for the week?

iVillage Member
Registered: 02-06-2006
What's your goal for the week?
6
Mon, 03-27-2006 - 6:16am

Have a nice Monday everybody.. It's a new week and it's time to set some new goals (or continue with old ones if you want)..


What will be the one thing you will focus on this week?


Also, tell us if you met your last week's goals

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iVillage Member
Registered: 12-15-2005
Mon, 03-27-2006 - 7:41am
I'm going to focus on making sure I'm really trying to eat a balanced diet instead of just eating whatever fits under 1300 cals. and 30% fat. I am still doing well, but I think I've been overdoing the carbs. Maybe that's why my body is acting crazy!
iVillage Member
Registered: 03-27-2006
Mon, 03-27-2006 - 11:32am
This week, my goal is to create a healthy meal plan and then go grocery shopping for only the items on my list. No eating from drive through windows!
iVillage Member
Registered: 02-23-2006
Mon, 03-27-2006 - 11:52am
My goal this week will be to stick to my diet.
I didn't meet my goal last week to keep track of my water intake and make sure I drink 8 glasses of water.

 


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iVillage Member
Registered: 03-11-2006
Mon, 03-27-2006 - 2:06pm

my goals for the week

3- 30 min cardio sessions
3-30 min strength training sessions
(in other words exercise at least 3 times per week)

eat at least 1 serving of vegetables per day.

and I don't wanna talk about last week! :)

My First 10% of Body Weight

Avatar for rainlover711
iVillage Member
Registered: 04-25-2003
Mon, 03-27-2006 - 3:44pm

my goals for this week are to pick an actual meal plan, and to also form a structured work out plan.

last week i didn't take the stairs that much, but i did do my other goals of drinking water and not looking at the scale!

iVillage Member
Registered: 02-06-2006
Tue, 03-28-2006 - 4:02am

My goal this week is to keep track of my exercise. I already had 1 exercise session and I want to get in at least 2 more..


I don't want to talk about last week either

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