Celebrate Your Victories - 4/17- 4/23

iVillage Member
Registered: 02-06-2006
Celebrate Your Victories - 4/17- 4/23
10
Mon, 04-17-2006 - 8:04am

New thread for the new week...


Inspire us!!

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iVillage Member
Registered: 02-06-2006
Tue, 04-18-2006 - 7:49am
I am finally back on track after a really dreadful week. I did go over my allowed calories yesterday (reached 1,600 instead of 1,500), but that's major success. I am mentally back on track.

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iVillage Member
Registered: 01-25-2006
Tue, 04-18-2006 - 9:10am

I only ate a lil over 1800 calories yesterday and kept my fat, carbs, and protein within the spark limits that were set for me. I have had a HUGE problem with my calories...I usually eat an average of 2500 but I am determined to eat no more than 1800 for at least 2 weeks, and then if I am not starving dropping to the high recommend of 1600 from spark. They recommend between 1280 and 1630 but I just haven't been able to do that most days, the lowest I have been in the last 2 weeks was 1586 so......I am working on that now that I seem to have the water down pat. FINALLY I seem to have the water down pat...LOL I guess that is 2 victories.

Angela

 

Angela

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iVillage Member
Registered: 10-31-2005
Tue, 04-18-2006 - 9:39am
I did GREAT last week staying between 1200 and 1400 calories.
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iVillage Member
Registered: 03-26-2003
Tue, 04-18-2006 - 10:02am

I dropped under 200 lbs today!


4-7-06 223.8/198.8/130

Sarah, mom to Victoria (7), Hunter (5), Wallace (2), and our newest addition... Image hosting by Photobucket
Sarah
iVillage Member
Registered: 04-22-2003
Tue, 04-18-2006 - 6:11pm

Hi-
worked my program this week 3-0-1 (3 meals 0 snacks 1 day at a time) prayed daily. This week I weighed and lost 2 pounds for a total of 8 since starting. I plan to work on more nutrition in my meals this week. Also need to do more reading and writing that is my goal this week.

Valerie
328/313/150

iVillage Member
Registered: 02-06-2006
Wed, 04-19-2006 - 8:20am

Everybody here at the office ordered out for lunch today. I walked for 10 minutes to buy a bottle of water and ate the lunch I packed. And it tasted great!

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iVillage Member
Registered: 01-25-2006
Wed, 04-19-2006 - 12:43pm

Good for you, I couldn't have resised...LOL

angela

 

Angela

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iVillage Member
Registered: 03-01-2006
Wed, 04-19-2006 - 1:17pm
Woah-- AWESOME!!!!! Congratulations!!
iVillage Member
Registered: 10-31-2005
Wed, 04-19-2006 - 9:36pm
Ok, I am happy tonight.
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iVillage Member
Registered: 02-06-2006
Thu, 04-20-2006 - 3:48am

Congratulations!!! This is awesome

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