What's your biggest diet buster?

iVillage Member
Registered: 02-06-2006
What's your biggest diet buster?
3
Wed, 04-19-2006 - 7:27am

What's your biggest diet buster?



  • Sweets
  • Fried Food & other high fat
  • Fast Food and/or eating out
  • Portions - I eat healthy, but too much
  • Stress eating
  • Emotional eating
  • Other (please explain)


You will be able to change your vote.


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iVillage Member
Registered: 10-31-2005
Wed, 04-19-2006 - 9:20am
There should have been an option for all of the above, lol.
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iVillage Member
Registered: 04-19-2006
Wed, 04-19-2006 - 1:52pm
At my office there is a meeting day every two weeks and it never fails for all kinds of donuts to be brought in. I am at my weakest when I see donuts. I never fail to reach for one of them even if I bring something healthy to eat for the meeting.

I'm a cancer survivor and now comes the hard part....losing weight.

iVillage Member
Registered: 02-06-2006
Thu, 04-20-2006 - 4:02am

For me it's almost a tie between sweets and portion control. But I don't eat sweets everyday because I don't have them in the house and when I do eat sweets I plan for them. So now my biggest buster is portion control. For example, my normal portion of spaghetti is 3-4 cups, rice is 1.5 cups, meat is 6 oz and so on. So although I'm preparing the food really healthy, I'm eating too much.

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