Goals for the week of 5/1

iVillage Member
Registered: 02-06-2006
Goals for the week of 5/1
14
Tue, 05-02-2006 - 6:59am

What are your goal(s) for the week?


I am focusing on getting back on plan. Journaling every bite and staying within my calorie range. This shouldn't be so difficult. Fingers crossed

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iVillage Member
Registered: 03-26-2003
Tue, 05-02-2006 - 12:32pm

Hey there,


2 lbs a week is really a high goal in my opinion. Most weight loss professionals will say that a pound (if that) a week is healthy. So don't beat yourself up if you don't get 2 pounds each week.


 Karen


iVillage Member
Registered: 03-26-2003
Tue, 05-02-2006 - 12:36pm

I hope the weather is going to be nice.


It has been almost 8 years since I was there.



 Karen


iVillage Member
Registered: 03-01-2006
Tue, 05-02-2006 - 1:08pm

My goals for the week:

Get back on track---
1200-1300 calories and 10,000 steps a day.
New thing---
32 oz. water a day (baby step, but it's better than I've been doing!)

Misha

iVillage Member
Registered: 02-23-2006
Thu, 05-04-2006 - 1:32am

Get back on track after my move and stay away from the junk food in this house.

I also need to find a job, set up an exercise routine, finsih unpacking, ect. sigh I really don't want to.

240/223/140 (last time I checked, I need to find my scale)

 


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