Why does it have to confuse me so much..
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Why does it have to confuse me so much..
| Mon, 05-08-2006 - 1:30pm |
Okay, so like others here, I totally feel off the band wagon. Eating and eating, even though I wasn't hungry. Like seriously, stuffing my face. Feeling bloated, and everything. Well, get on the scale today, and I have lost 2 pounds....I feel like I busted my butt at the gym all those weeks past and really didn't lose anything. But here I am now, not eating good food, not going to the gym, and I lose. I just don't get it! Why can't it just be 1200 calories, exercise and you lose weight. I really think before though I wasn't eating enough calories, which really DID put me in stravation mode. I was working out about 1 and a half hours a day, 5 days a week, and I wasn't eating hardly anything. So anyways, I am back to the gym today, but I think I am going to try to NOT work out as hard. So hopefully I can figure out how to get the weight loss going again soon!!!! Sheesh! Hope everyone has a great monday!
Tami
257/230/195
Tami
257/230/195

I have been losing and walking now 3-4 miles a day and doing 25
situps(for now) a day. My starting weight as of April 6th was
255 I am 227 now and my mini goal is 199 my ultimate goal is 155!
But I am doing low calorie to and from what I read on here people
say to actually add some calories to pick up weght loss again?
Good luck to ya and keep posting. NIAPAGE
I was there before so I now exactly how you're feeling.
I don't have an explanation, but I know our bodies don't work like calculators and it will be frustrating to assume they do. If you've been doing the same exercise and staying within the same calorie range, your body