Yesterday I went for a 10 minutes walk and I ended up doing 20 minutes.
Then when I returned home I did another 20 minutes on the stationary bike
And today I went for another 20 minutes walk
I feel so alive and happy with myself!! I hope it continues
hey If I can stick to eating good then you can stick to exercise. C'mon Mary you can do it. You are doing great and don't give up now.
Angela
Angela
Mary, Mary, Mary..
I bet you never thought you would say that exercise is making you feel alive! that is wonderful news..
you are an inspiration.. makes me wanna go to the gym.. which I am doing tonight!
keep it up.. you are phenomenal :)
My First 10% of Body Weight
Good for you Mary!!!
You are inspiring since I haven't worked out all week.
WTG.
Karen