Had a bad food day overall......
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| Sat, 05-13-2006 - 7:34pm |
But I am not going to beat myself up over it. I have been SOOOO good all week, and yes today was bad, but I totaled up my week and figured that even with today I could eat up to 2100 calories tommorrow and still have an average of 1800 calories/day so I think that is a win. Considering I normally took in 2500-3500 on days like this I think I am doing okay that I didn't get to the 2500 mark. I grilled hotdogs and that was my downfall...Shame shame, but I didnt' do as bad as I could have, I could have fried fries (baked them instead) and I had a small amount of fruit too...so good for me. I don't expect to get to 2100 calories tommorrow but if by some miracle dh does offer to take me to one of my fave restaurants there is NO WAY I can turn it down cuz him taking me out is a big rarity. He is such a homebody.
Anyways just wanted to tattle on myself so that I don't make this a reg habit.
Ya'll have a good night.
Angela

Your attitude is FANTASTIC!!!
You are doing great!!!
Karen
A not-2-good day will not ruin the whole week.. as long as it remains this way. A day every now and then.. not a day this week, then 2 days next week and next time you know it, you've blown the whole week. (I am writing this as a reminder to me LOL)
It is great that you made better choices with the rest of the meal. The best thing is that you enjoyed yourself. I bet you're back on track now.