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Interesting Articles
| Fri, 06-30-2006 - 12:33am |
Okay, I'm really bored out of my mind so I've been cruising different diet & fitness articles and thought I would share :).
This one's called "Dieting Cold Turkey" and what it says seems so true:
http://health.msn.com/dietnutrition/articlepage.aspx?cp-documentid=100136581
This one's just a reminder of things most of us already know and do:
http://diet.ivillage.com/0,,2vsv,00.html?par=msn|diet|related?iv_cobrandRef=msndiet
Finally, this one's about the ever popular battle with the scale:
http://health.msn.com/dietnutrition/articlepage.aspx?cp-documentid=100136566
Staci


Great post Staci! Very informative.
Katherine
349.2/339.4/145
Thank you for the articles. I like this from the first article:
"Although it's comforting to have someone else tell you exactly what you can and cannot eat, and how much, it ultimately
I know, isn't it? It's taken me years to find this happy medium in the dieting world. I used to go wayyyy too low on calories, then binge for a day or two, then way too low, then give up. Then I used to eat too many foods that always made me overeat. Now I seem to have figured something out and am on day 21 with no going over on the calories!!! I've never done that before. I think one time I read that the more times you diet and fail, the more likely you are to succeed the next time and I think it's from the learning process you go through each and every time.
Staci