Goals for the week of 7/3

iVillage Member
Registered: 02-06-2006
Goals for the week of 7/3
3
Mon, 07-03-2006 - 8:47am

Write them down and stick to them.. if you have a long term goal for this month, post it too


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iVillage Member
Registered: 01-25-2006
Mon, 07-03-2006 - 10:07am

This week: Stay below 1600 calories and 50 grams of fat

This month: lose 8 lbs!!

Angela

 

Angela

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iVillage Member
Registered: 10-25-2004
Mon, 07-03-2006 - 1:08pm

My goals for this week:

Lose 2 more lbs.
Exercise every day (I have now exercised for 15 days straight!).

My goal for this month is to drop 8 lbs and to be able to jog for 10 minutes straight (1 mile) OR do 10 minutes on my stair stepper without stopping. I don't know how much jogging I'm going to be able to get in since it's so hot outside when I am able to go by myself, so I figure if I can do 10 minutes on the stair stepper, I know I can do 10 minutes of jogging.

STaci


 


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iVillage Member
Registered: 02-23-2006
Tue, 07-04-2006 - 12:29am

My Goals


1. 1,500 calories, Not more than 1,800 calories.


2. Cardio Mon. thru Fri.


3. Strenght Training Mon. thru Fri.


4. 64 oz of water.


5. Not more than 30%of calories from

 


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