Goals for the week of 7/10

iVillage Member
Registered: 02-06-2006
Goals for the week of 7/10
4
Mon, 07-10-2006 - 5:51am

Let's set some goals for this week..


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iVillage Member
Registered: 10-25-2004
Mon, 07-10-2006 - 9:29am

My goals for this week are:

Eat 1800-2100 calories per day.
Space my calories better throughout the day. I have a bad habit of only eating 600-900 calories from 7 a.m. to 5 p.m. and then eating the other 900 from 5-10 p.m. I need to space them out so I am eating more with my day time meals.
Continue exercising daily and average at least 30 minutes exercise for every day this week.
Lose 2 more lbs or 1% body fat.
Try eggplant or a different healthy food :).

Staci


 


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iVillage Member
Registered: 06-08-2006
Mon, 07-10-2006 - 4:09pm

Ok, my goal is to get down to 198lbs on my new scale and 193 lbs on my old scale (why did I get the new scale? :)).

iVillage Member
Registered: 01-25-2006
Tue, 07-11-2006 - 12:53pm

I only have 1 goal this week and that is NOT TO GAIN!!! The scale shows a 2-3 lb gain but I am still praying that it is water rentention!! Please let that be all it is!!

Angela

 

Angela

image

iVillage Member
Registered: 02-23-2006
Tue, 07-11-2006 - 11:13pm

My goals this week are:


1. 2,000 cal per day


2. Cardio M,T,W


3. Bowflex Tues and Wed.


4. No more than 30% fat.


and be good this weekend at my family reunion.

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