Ready to start

iVillage Member
Registered: 07-20-2006
Ready to start
5
Thu, 07-20-2006 - 6:44pm
Well, I have spent the summer maintaining my weight and dress size. I am reading the Molly Fox book on Yoga and weight lose. I really do like Yoga, I just find the motivation lacking. I plan on working on that motivation part this week. I will just have to make myself accountable. Is there anyone that wants an enternet/Yoga/weightlose partner? I do know that with the Yoga added, I will be able to burn more calories during the day and feel better about myself.
iVillage Member
Registered: 01-25-2006
Fri, 07-21-2006 - 8:16am
Good luck finding the motivation and congrats on maintaining.

 

Angela

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iVillage Member
Registered: 07-20-2006
Fri, 07-21-2006 - 11:21am
Today I did start out on a good footing. I had my coffee and whole wheat toast with local honey. I then did 40 minutes of Hatha Yoga! I concentrated on what my body was doing and my breath. I was very gentle with what was happening. Only good thoughts and concentration. 2 of the postures I was unable to do secondary to my volumumptious belly. I look forward to seeing what happens next.
Later
iVillage Member
Registered: 01-25-2006
Fri, 07-21-2006 - 1:32pm

I wish I had your confidence and motivation...LOL the first position I wasn't able to get into I would have probably thrown the DVD across the room and left it there!! Glad to see you are looking forward to continuing and not giving up!! Good for you!!


 

Angela

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iVillage Member
Registered: 07-20-2006
Sat, 07-22-2006 - 1:40pm
Thanks for the support! I think it helps. Yesterday I did go a buy a book on Ashtanga Yoga. It is much like what I have done in the past, however I will need to lose that beautiful tummy of mine to do several of the posses. This shall be one of my tangible goals.
I did get a movie theater popcorn yesterday, with butter. I did only get a small and I had a bottle of water with it. What do you think? Maybe next time I'll get it with 1/2 butter.
Have a Great Saturday!
iVillage Member
Registered: 02-06-2006
Mon, 07-24-2006 - 8:16am

Hi and welcome to the board. I think it's great the you managed to maintain your weight for the summer. I now wish you luck in the journey of weight loss. I never tried to do yoga before.. I don't think I'm built for those positions LOL... But I applaud you for the great job you're doing. Soon enough you'll be able to do all the positions.


Again good luck and welcome to the board... please post often and tell us how you're doing.

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