Redication.......
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| Tue, 07-25-2006 - 10:10am |
Well for the last couple weeks, I have been slowly falling in a downward spiral and it is high time I grind that spiral to a halt. I have let stress and other things get to me and I have to stop that. I haven't been drinking my water, I haven't been eating well, and it is time to STOP and take control of my life again before I gain more weight back. I don't know if it is true weight or still retention but I have gained 2 lbs back putting me right back to where I was the 1st of the month. SO much for the July Challenge aye? So I am rededicating myself to losing weight, it is time for me to get real and do what I need to do. Okay so I can't breathe enough to exercise though I desperately want to go swimming. I know better than to do it. I can still watch what I eat, I can still count my fat and my calories.
I know that wagon has rolled so far up that hill that I fell down that I will never catch up but will someone please halt it at the top and wait for me to catch up?? PLEASE

<<<< hugs >>>>>
>>>>So I am rededicating myself to losing weight, it is time for me to get real and do what I need to do<<<<
That's the way to do it!!! Just get back on track and we can do this together. I messed up really bad the last few days too (haven't had the guts to get on that scale yet).. We can both try together and give it 100% for the rest of the month. WE CAN DO THIS
Aiming at my