Newbie in need of support
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Newbie in need of support
| Thu, 08-03-2006 - 1:00pm |
Hello all out there,
I am new to this board. I'm more then 100 pounds over weight and starting yet another diet. I know how to eat right, but I tend to fall off the band wagon after losing a few pounds. I know that I really need some support to make it and this time I am determined to do it! I know I need to exercise more. I've been trying to exercise everyday, but I'm so overweight that even 20 minutes exhausts me. I hate exercise and will appreciate any tips that anyone can give to help me to commit to exercising.
Anyway, I hope to get to know you and help some of you too.

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I barely made it a mile this morning. I was thinking about going again this evening, though.
Christine
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