Give 1 Star to Jena!!!
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| Sat, 08-26-2006 - 7:30pm |
Well, after bingeing all day and last night at my Gram's I had a great day today. I ate very healthy and my family and I went out to Chili's Restaurant tonight and I never do good eating there because they have great hamburgers and fries which is what I usually get. Anyway, I got grilled salmon and some steamed vegetables. I also had a few tortilla chips with salsa, but I didn't go crazy. GO ME!!! I'm heading in the right direction. Now hopefully I'll be able to stay on track. I also walked for 60 minutes on the treadmill and worked out 30 min on the weight machines for my upper body. I must be walking really hard because I have a blister on my big toe that kinda hurts.
Anyway, thanks for all the support yesterday. It helped me get back on track.
Take care, Jena 395-310-175
| Mon, 08-28-2006 - 7:20am |

