Feel guilty for not exercising yesterday

iVillage Member
Registered: 02-06-2006
Feel guilty for not exercising yesterday
2
Thu, 09-07-2006 - 8:22am

Ok I am not really sure what's up with me but I'm feeling guilty for not exercising.. I am not sure who I am anymore LOL


Really I exercised 5x last week (weekends are always off).. and 3x so far this week and I skipped only once and I have a super guilty feeling about it. I already met my goal for the week.. and I don't realy want to overdo it so that it doesn't back fire (i.e. me getting burnt out and ditching the thing).. but again I guess I'm feeling guilty because I don't want to start to slip and just keep missing a workout here and a workout there..


I know I will be missing one today though because my MIL is home and I have this strange rule that I don't exercise infront of people (hence no exercise in the weekends LOL)

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iVillage Member
Registered: 03-26-2003
Thu, 09-07-2006 - 9:14am

I thought I was the only closet exerciser, Mary! LOL I don't even like it when my kids come around and I'm on the treadmill! (Part of it is because there's usually a fight or someone is trying to scam me out of something forbidden otherwise.) Walking and hiking are different, or even an exercise dvd as long as the other people are doing it with me, not watching me.

You gotta lose the guilt, sister! I'm also the queen of guilt when I mess up and I'm working hard to lose that. I can't undo what I've already done, but I can do something different today! (One of my mantras to my kids is: "If you make a mistake you can't undo it, but you can and must try to fix it." Uh, yeah, they love that one.) Get back on the horse! Annie

A
iVillage Member
Registered: 04-23-2006
Thu, 09-07-2006 - 9:20am

I am with you!