Hi Sarah. Well, at least you didn't gain anything. I know it's hard to look at, but know that you have the power to change this! You can do it, I know you can! Stay strong and keep trying, you'll be so glad you did.
Okay I had a bad weekend, so sorry I didn't reply sooner. But AF is almost gone so I will feel better soon, and I will do better this week. I won't go overboard this weekend when I go to Lake Powell with my family for Columbus Day.
Okay I was thinking, and I realized that I skip weigh in almost every other week, because I know it won't be good. So I am going to stop doing that, I will weight in every week and stop ignoring that I did bad. I will be accountable.
Well, on the bright side you can say that you've maintained your weight over the last six months!
Angela
Angela
Hi Sarah. Well, at least you didn't gain anything. I know it's hard to look at, but know that you have the power to change this! You can do it, I know you can! Stay strong and keep trying, you'll be so glad you did.
♥danielle
Thanks everyone!
Okay I had a bad weekend, so sorry I didn't reply sooner. But AF is almost gone so I will feel better soon, and I will do better this week. I won't go overboard this weekend when I go to Lake Powell with my family for Columbus Day.
Okay I was thinking, and I realized that I skip weigh in almost every other week, because I know it won't be good. So I am going to stop doing that, I will weight in every week and stop ignoring that I did bad. I will be accountable.