My goals are to stay within my calorie limits, drink at least 64 oz of water each day, and exercise at least 2x this week (I know, that's barely anything, but I haven't been able to to it even once a week lately...)
Oh, and lose at least another 2 pounds this week :)
My goals for this week are (1) to up my veggie servings, (2) to stick to my 30-45 mins. a day exercise routine, and (3) to try really hard to get at least seven hours of sleep most nights.
Angela
Angela
I am always ready to lose some serious weight.
Good morning Everyone,
This week I'm going to start a food journal. I know it is a very help tool.
Good luck to everyone as we work on our goals
My goals are to stay within my calorie limits, drink at least 64 oz of water each day, and exercise at least 2x this week (I know, that's barely anything, but I haven't been able to to it even once a week lately...)
Oh, and lose at least another 2 pounds this week :)
Good luck everyone!
Kristin
265/254.5/150
My goals for this week are (1) to up my veggie servings, (2) to stick to my 30-45 mins. a day exercise routine, and (3) to try really hard to get at least seven hours of sleep most nights.
Kaelynn
Errr, what is the point of having the flu for 3 days if you don't lose any weight?
Anyway, my goal for the week is to walk at least 2 miles every day and develop some type of eating plan so I can stop snacking.
Trina
My goals this week are:
1. stay