Hey ya'll back to say hi

iVillage Member
Registered: 04-01-2003
Hey ya'll back to say hi
5
Sun, 10-08-2006 - 7:48pm

Hello every1 I get lost in the computer world sometimes and
forget to pay a visit.I have a sparkle page that I finally
figured out to do, I have lots of before and during pics
and pics of my beautiful kids if interested.I have a diary
on weightlossforum.com if intersted I will post both threds!
I am still doing the lowcalorie and watching my fat intake
and it's working I am 195 now finally under the big "200"!
I started at 255 my goal is 150! Hope to say hi to old and new
friends here! Tammy
http://weight-loss.fitness.com/weight-loss-diary/tammy-diet-diary-5069.html

http://www.sparkpeople.com/mypage.asp?id=NIAPAGE

iVillage Member
Registered: 02-06-2006
Tue, 10-10-2006 - 4:27am

Hey Tammy, welcome back! Those are some awesome pictures!! You look really great.. and you're more than half way there. Congratualtions on getting below the 200lbs mark.. that's great news.


I see you're still doing the low calorie.. are you still at 800 calories or have you upped that?

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iVillage Member
Registered: 04-01-2003
Thu, 10-12-2006 - 1:47am
I was really more towards the 1000 cal mark which the past
month has been between 1100-1200 not bad bad!
Plus I eat a meal or 2 of my choice every Friday as long
as I lost weight for that week and I still don't eat
past 8pm that day or any other day.Thanks for stopping
by and saying hey and the support that you have given
for a while now! Tammy
iVillage Member
Registered: 01-25-2006
Thu, 10-12-2006 - 12:23pm

wanted to say congrats to you on your success. I am glad you are doing well, drop by more often.


 

Angela

image

iVillage Member
Registered: 03-01-2006
Thu, 10-12-2006 - 5:57pm
Hey, Tammy, you look GREAT! Congratulations on your success, and don't be a stranger, okay?

Misha

iVillage Member
Registered: 09-26-2006
Fri, 10-13-2006 - 9:49am
Welcome back--you are looking great!

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