Hey ya'll back to say hi
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Hey ya'll back to say hi
| Sun, 10-08-2006 - 7:48pm |
Hello every1 I get lost in the computer world sometimes and
forget to pay a visit.I have a sparkle page that I finally
figured out to do, I have lots of before and during pics
and pics of my beautiful kids if interested.I have a diary
on weightlossforum.com if intersted I will post both threds!
I am still doing the lowcalorie and watching my fat intake
and it's working I am 195 now finally under the big "200"!
I started at 255 my goal is 150! Hope to say hi to old and new
friends here! Tammy
http://weight-loss.fitness.com/weight-loss-diary/tammy-diet-diary-5069.html

Hey Tammy, welcome back! Those are some awesome pictures!! You look really great.. and you're more than half way there. Congratualtions on getting below the 200lbs mark.. that's great news.
I see you're still doing the low calorie.. are you still at 800 calories or have you upped that?
month has been between 1100-1200 not bad bad!
Plus I eat a meal or 2 of my choice every Friday as long
as I lost weight for that week and I still don't eat
past 8pm that day or any other day.Thanks for stopping
by and saying hey and the support that you have given
for a while now! Tammy
wanted to say congrats to you on your success. I am glad you are doing well, drop by more often.
Angela
Misha