I hate days like today!!!!!!!
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I hate days like today!!!!!!!
| Tue, 11-07-2006 - 2:21pm |
Going along fine, exercising, eating right, feeling SO good about my progress. Then I hit a day like today, I don't want to do anything but sit around. I don't want to exercise. I'm eating like I'm starving even though I not really even hungry.....its just SO frustrating!!! Especially since I feel SO good about myself right now, how hard I have been working and its actually showing!! Arrgghhh. So VERY frustrating. I AM going to exercise....I AM!!!!!!!!!
Tami
257/230/195
Tami
257/230/195

Maybe it's unconscious self-sabotage? You know you're doing well and you 'deserve' a treat here and a treat there. And you've been exercising a lot, so you 'deserve' a break. I know that happens a lot to me and I know how much a bummer this may be. But I think that once you realise it and decide to take control then you're half way there.. a little willpower and determination will take you the rest of the way. And things will start to fall back on track again.
On another note.. it's showing? You're starting to get comments? It's exciting isn't it?
Frustration I am very familiar with. I am sorry you are dealing with it. Good luck getting past this.
Angela