I actually had a good supper!
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I actually had a good supper!
| Fri, 11-10-2006 - 6:58pm |
Well, everyone today has been a little bit better. My doctor increased my nerve pain medication last night and I am starting to feel a little better. I drove my own car today for the first time in about three weeks. If you remember I have nerve damage to my right breast and part of my back from having shingles. So, I wore a sports bra today thinking that would be more comfortable than a regular bra. BAD DECISION!!! Appearently, I still can't wear a bra. But, I said enough with the junk I've been eating and had a healthy meal. The first one in several weeks. I had whole wheat ravioli with basil and mozzerella cheese and 1/2 cup of light spaghetti sauce and a salad with 2 tbsp light dressing. GO ME!!! Finally, my body is probably very happy right now that it has had some actual nutrients instead of a french fry or potato chip. I'm at 320 lbs right now.....I would LOVE to get under that by Christmas. I don't think it is possible, but I would be sooooooo happy if I could. I can't exercise right now so that is going to make it really hard to reach that goal. Oh well. ....Take Care, Jena 395-320-175


of sick all the time? We need proper nutrition to be healthy.
Jan