New to here!!!!!
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New to here!!!!!
| Sat, 11-11-2006 - 1:23pm |
I am new here. I would like to lose about 100lbs. I just wanted to get some support. Hope I can find it here. I'm off to work so I will check in again later!
Melissa

You are in the right place! Welcome to the board - I've found a LOT of support from the ladies here.
Do you have a plan for losing the weight?
~ Jessica
visit my family blog at: lifeinthefunzone.blogspot.co
good to me. I actually heard that by eating smaller meals more often, is good for keeping
that metabolism going..
I don't know what to tell you about eating at night. Normally wouldn't advise that, but
if that is your work schedule, that's the reality. I would think that if your calorie
intake is reasonable & your not eating something high calorie or heavy before bed, you
should be fine.
Best of luck to you,
Jan
Welcome to the board Melissa!! I'm so glad you're joining us. Looking forward to knowing you better.
We have a couple of challenges going on, if you want to join us please do.