I am so proud of myself!!!
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I am so proud of myself!!!
| Mon, 11-20-2006 - 1:13pm |
Weekends are always the hardest for me. But this weekend, I think I ate so much better then usual, and I didn't gain!!! I'm not going to lie, I did eat a couple of things that I shouldn't have. But still. I think its started me on to the path of controlling myself on the weekends. As soon as I get my eating under control, I am going to start exercising, cuz I really didn't this whole weekend. But still! Its a start! Yay!!!!
Tami
257/228/195
Tami
257/228/195

Great job Tami!! How did you get through? My weekends are always horrible (well actually they're great, just horrible food wise LOL)
BTW are you still doing WW's?
Part of what helped me to this past weekend, was to realize and ask myself, "why am I concentrating on the number??" Its really not about that. I feel strong, I feel healthy, I look better, and that is really what its about isn't it? These are all realizations that I have come to over the past while. I still mess up, I still get frustrated, but I think I realize the strength I have inside, and that's an important self discovery.
I am not doing WW's anymore, because those things just don't work for me. Its a very odd thing that happens in my brain when I start a "diet" like that. I get obsessed with food, and all day long all I think about food. When I just say, you know what's right and wrong, you can make the right choices, and eat when you are hungry, things go smoother. Its weird! And to be honest, I haven't seen the scale move very much, but I KNOW I am losing inches, because I'm fitting in smaller clothes, and all my pants are getting baggy on my butt, and its just such a great feeling! If I can do this, I can do anything I set my mind to!
Sorry this ended up being so long, I just wanted to let it out!!! :)
Good luck to everyone! You can do it!
Tami
257/228/195
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