Goals for the week of 12/18/06

iVillage Member
Registered: 02-06-2006
Goals for the week of 12/18/06
15
Mon, 12-18-2006 - 8:45am
Let's all set some goals for this week.. make sure to write down your goals somewhere and glance at them everyday.

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iVillage Member
Registered: 07-20-2003
Mon, 12-18-2006 - 9:01am

My goals this week:

Lose a minimum of 2 pounds

strategy to achieve goal:
Increase water
when walking - increase speed to maintain a 4mph walk.
NO JUNK FOOD (I did bad on that this weekend :( )

~ Kim
314/235/135

iVillage Member
Registered: 03-26-2003
Mon, 12-18-2006 - 9:17am
My biggest goal is to stay focused on getting everything done that has to get done and not to freak out and just start stuffing my face. I just don't want to "let go" and think that I can start worrying about it next year.
A
Avatar for saej72
iVillage Member
Registered: 04-21-2003
Mon, 12-18-2006 - 9:27am

Slow down that wagon, cause I gotta get back on it....

I am going back on the phentermine every day this week,
I am going to drink at least 80oz of water every day
I will walk on my lunch break at work.
I am going to eat 1 apple, 1 orange and 1 pear every day (we just got a big box of holiday fruit so i can't use the excuse that we don't have any fresh fruit available).
and NO NO NO holiday candy, cookies, fudge etc....

Sara
342/278/200
http://www.babiesonline.com/babies/s/samanthagrace/
http://saej72.extrapounds.com/

Sara  

342-300-200

iVillage Member
Registered: 05-01-1999
Mon, 12-18-2006 - 1:34pm

Baby steps right?

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iVillage Member
Registered: 11-29-2004
Mon, 12-18-2006 - 1:36pm

Wow Kim!







WORKING ON GOAL # 2



JOGGING MY WAY TO 175 BY
iVillage Member
Registered: 03-01-2006
Mon, 12-18-2006 - 6:45pm

Number Goal:

iVillage Member
Registered: 07-20-2003
Mon, 12-18-2006 - 6:56pm

Angela,

I tried to today... I couldn't get above 3 - lmao. But I did try.

*hugs*
Kim
314/235/135

iVillage Member
Registered: 02-23-2006
Mon, 12-18-2006 - 8:06pm

My goals this week are:


1. To get better-I hate being sick


2. Eat better


3. Exercise when possible


4. WATER!!-helps with getting better too


5. Brush teeth every day-I'm getting better the sticker idea was a really good idea!

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iVillage Member
Registered: 05-08-2006
Mon, 12-18-2006 - 9:00pm

My goals for this week:

1. Hard workouts every day - no rationalzing reasons to skip things (two days down and I am on track)

2. Eat mindfully - there is a lot of 'once a year' food around and I'm going to allow myself treats, but nothing as a 'treat' that I can get in months like February!

SJ
225-172-135

iVillage Member
Registered: 11-29-2004
Tue, 12-19-2006 - 12:19am
LOL!






WORKING ON GOAL # 2



JOGGING MY WAY TO 175 BY

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