Will this be the Year?

iVillage Member
Registered: 12-31-2006
Will this be the Year?
15
Sun, 12-31-2006 - 1:08pm

Well,here we are at the dawn of a brand new year. And here I am again wondering if this is the year I will finally get rid of this weight for good. On Christmas Eve 2005 I had a pretty serious accident and suffered a displaced hip and broken pelvis. Needless to say, 2006 wasn't a banner year for me! I was out of work for 3 months. Just walking around my house and office has been an issue, let alone real exercise. I have gained at least 30 pounds (this is on top of already needing lose 75!) The bone is healed now, but I'm walking with a limp. I know that all this excess weight is making things SO much worse. I have always been active, loved to walk and bike for exercise. In short I want my life back! I am tired of using this accident as an excuse to sit here and get bigger.

I never had a weight problem when I was younger. But two children and a bad marriage took its toll. I've been reading all these posts, and am glad to find a supportive place to go. The sad part is, I know all the right things to do! I know about drinking water, I know about whole grains and good fats and high fructose, and not eating after 7 p.m. All the advice I've read here is such good advice and right on the money. The big question is why can't I do it? Why can't I stick to a lifestyle change? Why can't I walk past the food laden table when we have a "food day" at work? Why do I think I just CAN'T pass up the Blue Bell ice cream because it's on sale?

I'm very tall (5'11) so most people wouldn't guess my weight (270). I guess it's just stretched out a little more on my frame! And I'm also basically healthy. I don't have high blood pressue, I'm not diabetic, and don't have other medical issues associated with obesity. Therefore, I've never had a doctor say anything to me about my weight. But now, because of this accident, I hurt all the time. My knees hurt, my hip hurts and I know I would be 90% better if I could get this weight off.

Anyway, enough of my ranting. Thanks for listening and I will look forward to getting some support and advice here. I've never posted to a message board before, so maybe this is my first step toward some real change. Here's to an exciting and healthy new year!

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iVillage Member
Registered: 02-06-2006
Wed, 01-03-2007 - 7:37am

I know what you mean about knowing it all, but not actually doing what you know you should do. Maybe you're trying too many things at the same time.. would it help if you chose one or two goals and go from there? You said it yourself it's a lifestyle change and changing a lot at once would be overwhelming. If you can stick to one or two good changes, then add to it (even if the process is slower) it will add up to a lot at the end.


Yes, this can be the year if you want it to be! Looking forward to your posts. Welcome aboard!

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iVillage Member
Registered: 01-01-2007
Sun, 01-07-2007 - 8:55pm

That certainly is a nice positive response and definitely something to keep in mind. It will happen because we will make it happen! I keep forgetting I'm the one that has the power and ability to do this...and I know I do! We all do!

Thanks for the uplifting thoughts!

Jan

iVillage Member
Registered: 01-04-2007
Mon, 01-08-2007 - 8:03pm
Hi Janna:
I too am starting this new thing called diet and exercise. I know what you mean to watch out the window and see people progress to a thinner body. It has made me feel like what is the matter with me? Why can't I do that? Well I too have had some injuries that has stopped me from exercise. I am 48(yesterday) and have two daughters and three grandchildren. I hurt my knee and should have surgery and have progressivly gained more weight over the last 5 years. I am at 237 today. More than anything else though, I eat what I want and I am lazy. Simple.
I began back to Jenny Craig and have lost 5 pounds so far. The boost that seems to be helping me is a new Gazelle power plus machine my husband bought me. He did't want to spend the money but I told him he seems to find the money for his little pleasures and he said I was right. Anyway, the first day the machine was assembled, I stared at it and couldn't find the motivation to give it a try. I hate sweating and getting winded. The second day, I promised myself I will commit. Everyday. Besides the quick weight loss I am experiencing, the most important thing is that I am proud of myself. I don't let that little devil sitting on one shoulder talk the angel on the other shoulder out of it. I find myself watching my food better because, well, I can't let all that sweating go to waste, for god's sake. The best thing is that my knee has no discomfort at all because it is a smooth move. Jenny Craig is good for me too because I dont have to measure, prepare or think about anything. When I get home, I am so famished, all I do is grab and microwave, its great. Wow, I sound like a commercial!!
Lets talk! Good luck, we can do it!!
iVillage Member
Registered: 01-01-2007
Tue, 01-09-2007 - 8:24pm

Holly,

Happy Birthday! Congratulations for deciding to give yourself the best gift ever - getting on track, in shape, feeling great! Keep at it! You can do it!

What is a Gazelle Power Plus machine? I've never heard of it. I alternate between walking and riding a stationary bike. I have to walk every day because I have two dogs that we take for a walk daily - my husband usually does it when he's home, but he travels for work quite a bit, so it's left to me (thank goodness, or I wouldn't get any exercise at all some days!). I also have a treadmill that's about 15 years old - a Nordic track - nonelectric and has this nutty incline that you can't make level - I'd really like to get a new one - all in good time I guess.

What I'd really like to do is stop this yo-yoing stuff. I feel just like you sound - "I'm going to commit, I'm going to do it every day" etc...then I'm good for a week or so and seem to forget all about it. Then I feel really terrible about myself. I would love to turn that around and turn it into having that daily drive and not having to worry about it!!!

I'm not really doing Jenny Craig right now but am thinking of renewing but don't really want to get all the food. I love their breakfasts and desserts - they're quick and good...but I worry (probably too much) about all those additives! I'd like to be able to put more natural food in there - but I don't know whether they'll go for that or not.

So, hang in there, keep up your exercising - & if you have any good ideas, let me know, and I'll do likewise...have a good night - a great day!

Jan

iVillage Member
Registered: 01-04-2007
Thu, 01-11-2007 - 7:52pm
Hi Jan:
The Gazelle is that Tony Little glider type machine. I did it when I got home from work today. Where do you live? It is getting cold her finally and walking seems tough. I lost a lot of weight once when I walked 4 miles. I just don't have it in me to do that again. I know what you mean about the yo-yo stuff. I am really committed this time and I am sticking to it!! Good luck!!

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