I am way out of shape

iVillage Member
Registered: 02-07-2005
I am way out of shape
6
Wed, 01-03-2007 - 1:04pm
25 minutes on the elliptical...feel..liike....dying........
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iVillage Member
Registered: 12-23-2006
Wed, 01-03-2007 - 5:07pm
I know when you first start the elliptical its hard, but keep it up! This is a great step for you, and soon enough you will be able to do 45 minutes without a problem. I started at 20 minutes a day for the first week and raised the amount of time to 25 by week 2, 30 minuted by week 3...etc. The first week I was so sore and would be gasping when I was working out. Just remember that everytime you are on it you are doing something good for your self and those adorable children you have!
Best of luck, and let me know how it goes!
- P
Avatar for saej72
iVillage Member
Registered: 04-21-2003
Wed, 01-03-2007 - 5:46pm

Sara  

342-300-200

iVillage Member
Registered: 06-16-2003
Wed, 01-03-2007 - 5:53pm
Go, Wendie! Go, Wendie! Go, Wendie! Awesome!
iVillage Member
Registered: 05-08-2006
Wed, 01-03-2007 - 9:20pm

Actual incidence of death by eliptical is small....

What doesn't kill us makes us stronger....

Great job - my trainer once told me - after months of me denying that I felt any pain at all (BIG LIE!)- if it doesn't hurt, I'm not doing my job! So give yourself a big 'GOOD JOB!'

SJ
225-172-135

iVillage Member
Registered: 02-06-2006
Thu, 01-04-2007 - 6:26am
25 minutes on the eleptical is awesome!! Great job! You'll be doing this and much more in no time, just keep going.

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iVillage Member
Registered: 03-18-2005
Thu, 01-04-2007 - 6:42am

LOL -- I think that is awesome!

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