how do you make sure you drink your H2O?

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iVillage Member
Registered: 04-21-2003
how do you make sure you drink your H2O?
11
Thu, 01-04-2007 - 11:26am

HI.. with the water war going on i just thought it would be fun to see how everyone makes sure they drink their water.

for me.. I drink a 10oz glass in the morning as soon as i get up.
then at work i have a 30oz insulated mug that i fill up and i drink that while i am at work, then as soon as i get home I fill a 2.5qt picture full of water (and some ice) and i keep it on the kitchen counter and i make sure i drink every bit of it before I go to bed. i've been doing this now since Xmas and i think my bladder is finally starting to get used to it cause i don't have to run to the bathroom every hour anymore..

any other hints or tips??

Sara
342/280.6/200
http://www.babiesonline.com/babies/s/samanthagrace/
http://saej72.extrapounds.com/

Sara  

342-300-200

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iVillage Member
Registered: 01-06-2007
Tue, 01-09-2007 - 10:41am
I bought a sports bottle thing at Target. It's not one with a "pop top" it has a straw (kinda like my kids no spill sippy cups) I've found that when I drink from a straw I drink about TWICE as much as if I try to drink from a regular cup or a bottle :)



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