MOVE IT!

iVillage Member
Registered: 03-26-2003
MOVE IT!
3
Fri, 01-19-2007 - 10:05am

Just a friendly reminder of the power of exercising! Last week I was at an all-time low in terms of motivation and was feeling really bad. This week I started moving a little more each day. It felt like punishment at first. Now I feel back in the swing! I feel like I'm relearning the obvious, like: the sky is blue, and grass is green. Get moving and you feel more energy and feel more positive. Duh!

If you've been skipping exercise, MAKE yourself do it. You'll want your water more! You'll want naughty foods less! C'mon! Exercise with me!!! Annie

A
Avatar for susan970002
iVillage Member
Registered: 06-16-2003
In reply to: pghannie
Fri, 01-19-2007 - 10:57am
Thanks Annie for the motivation! I'm going to be starting my exercising for the day soon!
iVillage Member
Registered: 02-23-2006
In reply to: pghannie
Fri, 01-19-2007 - 5:48pm

I agree!!


I just stared exercising again, after a month. The first couple days I just had to make myself do it, now it's starting to get better and I'm feeling more postive, and I'm eating better. I'm so glad I started again.

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iVillage Member
Registered: 02-06-2006
In reply to: pghannie
Mon, 01-22-2007 - 6:50am

Are you talking to me? LOL...


OK I WILL EXERCISE TODAY!!

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