Question about diets

Avatar for autumnstar02
iVillage Member
Registered: 03-26-2003
Question about diets
1
Fri, 02-02-2007 - 8:32pm

Has anyone ever tried the Nutrisystem Diet? One of my friends recommended it and I am looking for some more experiences. I am finding it hard to control portions more than eating "bad" foods...so I thought this type of program may work and help me to stay portioned. I was thinking of the program w/weekends off.

Thanks,
Autumn

iVillage Member
Registered: 10-25-2003
Sat, 02-03-2007 - 8:35am

I have never tried Nutrisystem but do WW. if you want to relax some on weekends, plan for it during the week. the old winnging points where you bank points sounds more your style. with weekends off you really need to be careful that you don't gain back what you lose during the week, that is more for maintenance rather than while losing.

try searching the web for different programs and try to match your lifestyle to the right one, you need to find the one that will work best for you.

good luck

Sue
302/136/160

Sue

 

 

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