Any other 55+ and 100 lb+ folks?
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Any other 55+ and 100 lb+ folks?
| Sun, 02-25-2007 - 3:47pm |
Hi
I'm Sharon. I'm 59 yo and initially had about 180 pounds of fat to lose. I was wondering if there are any other oldies (but goodies) out there in reformed eating land with as much fat as I have to lose. A little about myself, I started my new eating program on 1/15/07 (330.2 lbs) and as of 2/19/07(304.2) had lost (hopefully not to be found) 26 pounds. I got fat by eating too much (large portions), eating sweets (I'm a sweetaholic), and no exercise. I am a successful weight loss professional. A professional because I have been losing weight practically all my life and know most every reason for being fat and have probably used them all. Additionally, I feel like I am certified in weight loss because I have lost hundreds of pounds over the last 40 years so I do know what it takes to take off pounds (sensibly or otherwise). However, until recently I never knew why I always put the fat back on and then a little extra for good measure. Oh, don't get me wrong, you can't have reached my age (plus being a female we analyze everything we do) without having some idea of why I am fat. It's the fatty story of pain alleviated with seeking comfort/protection in food. But none of our stories are alike, they are all truly unique, rather the common thread which connects all fatties is our perception of the helpful nature of food. When I reach my goal of 150 healthy pounds, I'll tell you my story. Now that I've provided my credentials, I'll let you know why I will reach my goal and stay there. I'm not giving up. I have never-ever stayed on a diet (i.e. eating, program to lose weight) to the very end. I've come close, but lost focus and zoom-zoom the pounds returned. I never got into the behavior modfication. My goals at different times in my life were sufficient to get me near my goal but not get me there and make me stay. I remember my husband and I were going to vacation in Las Vegas and I didn't fit in an airplane seat. I was so worried that our travel agent would book us through Southwest Airlines (where I had read they had kicked a woman off because she was too fat) that I lost 50+ pounds (went from 304 to 252) so I could sit in an airplane seat. Mission accomplished, I zoom-zoom put the weight back on when we returned and additional pounds (see starting weight). That's pretty much been my motis operandus (MO), lose weight for an event or an occasion and then put it back on. This time, I'm losing weight to be healthy for the rest of my life. I know that obese people develop diabetes and I know what can happen. I simply don't want to lose my vision one day (I love to read), because I felt a piece of chocolate cake was as valuable as my eyesight. So, any oldies out there who want to track their success with me. It's a long journey from 330.2 pounds to 150 pounds. I follow my eating program - one-day-at-time. I can do anything for one day. I set mini-goals so I can have lots of little successes along the way. It's always nice to hear other people's thoughts and successes.
I'm Sharon. I'm 59 yo and initially had about 180 pounds of fat to lose. I was wondering if there are any other oldies (but goodies) out there in reformed eating land with as much fat as I have to lose. A little about myself, I started my new eating program on 1/15/07 (330.2 lbs) and as of 2/19/07(304.2) had lost (hopefully not to be found) 26 pounds. I got fat by eating too much (large portions), eating sweets (I'm a sweetaholic), and no exercise. I am a successful weight loss professional. A professional because I have been losing weight practically all my life and know most every reason for being fat and have probably used them all. Additionally, I feel like I am certified in weight loss because I have lost hundreds of pounds over the last 40 years so I do know what it takes to take off pounds (sensibly or otherwise). However, until recently I never knew why I always put the fat back on and then a little extra for good measure. Oh, don't get me wrong, you can't have reached my age (plus being a female we analyze everything we do) without having some idea of why I am fat. It's the fatty story of pain alleviated with seeking comfort/protection in food. But none of our stories are alike, they are all truly unique, rather the common thread which connects all fatties is our perception of the helpful nature of food. When I reach my goal of 150 healthy pounds, I'll tell you my story. Now that I've provided my credentials, I'll let you know why I will reach my goal and stay there. I'm not giving up. I have never-ever stayed on a diet (i.e. eating, program to lose weight) to the very end. I've come close, but lost focus and zoom-zoom the pounds returned. I never got into the behavior modfication. My goals at different times in my life were sufficient to get me near my goal but not get me there and make me stay. I remember my husband and I were going to vacation in Las Vegas and I didn't fit in an airplane seat. I was so worried that our travel agent would book us through Southwest Airlines (where I had read they had kicked a woman off because she was too fat) that I lost 50+ pounds (went from 304 to 252) so I could sit in an airplane seat. Mission accomplished, I zoom-zoom put the weight back on when we returned and additional pounds (see starting weight). That's pretty much been my motis operandus (MO), lose weight for an event or an occasion and then put it back on. This time, I'm losing weight to be healthy for the rest of my life. I know that obese people develop diabetes and I know what can happen. I simply don't want to lose my vision one day (I love to read), because I felt a piece of chocolate cake was as valuable as my eyesight. So, any oldies out there who want to track their success with me. It's a long journey from 330.2 pounds to 150 pounds. I follow my eating program - one-day-at-time. I can do anything for one day. I set mini-goals so I can have lots of little successes along the way. It's always nice to hear other people's thoughts and successes.

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Hi Sharon,
Welcome to the board. There aren't too many of us over 40 on the board (I'm 44), but please don't let that discourage you. The diversity of this board really helps fuel me to craft a lifestyle that I can live with and become and maintain a healthy weight. There is no "one-size-fits-all" because we aren't the same and that's encouraging.
Like you I've lost and gained so many times, so many different ways and I'm trying hard not to repeat that scenario. This time I'm working on changing my life and approach to food and exercise for the long haul. Congratulations on your tremendous progress so far. I wish you the very best and hope you'll stick around! Annie 252/233/156
Hi Sharon
welcome to the board. Age isn't a factor i am little older than you and have been successful after struggling many years and losing who knows how many pounds over the years (actually it took me 30 years to lose the weight from my last pregnancy). i keep coming here for motivation to keep the weight off.
first of all congratulations on the great start, you are doing fantastic. keep it up. just keep on going and try to stay focused on the positive making your program a lifestyle change - something you will continue to live after reaching your goal.
keep on posting and let us know how you are doing.
Sue
302/137/160
Sue
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Not over 55 but wanted to welcome you to the board. Congratulations on your fantastic weight loss so far, and I wish you continued success on your journey. Taking it one day at a time and setting mini-goals have really helped me when I was losing weight (I'm pregnant right now, so not actively losing weight, but still keeping an eye on things)
Looking forward to knowing you better
Angela
Have a good week.
Sharon
Missy
Great news Sharon and keep up the good work!! It definitely helps to have support and encouragement to stay on the right path that is working for you!
Take care,
Amy
(amy.vermeer@eatlivelaugh.com)
Angela
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