Ugh!!! Stupid Pizza!

iVillage Member
Registered: 01-05-2007
Ugh!!! Stupid Pizza!
7
Mon, 04-02-2007 - 6:09pm
I feel like garbage. I just ate half a medium pizza with enough cheese on it to kill a small mammal. This week has just been terrible... I feel like I'm never going to get the weight off.
On the positive, I fit into a sportsbra today I haven't fit into since 2005... Balance? perhaps.
iVillage Member
Registered: 05-08-2006
Mon, 04-02-2007 - 9:02pm

Evelyn,
You are not garbage. You recognize that you are off plan. You want to be on plan. You get to try again tomorrow - you get to try again right now.

You can do this. Let it go. Move on. Have some water...

SJ
225-170-135

iVillage Member
Registered: 02-06-2006
Tue, 04-03-2007 - 5:26am

I bet the pizza tastes great.. now since that's our of your system do the following: Take a deep breath.. drink a large cup of water.. there... you're back on plan. It's that simple :)


Congratulations on fitting into that sports bra!! Look at the big picture.. you're doing a fantastic job! You haven't been that small since 2005.. that's great progress. And I know you don't want to gain back the weight now.. because I bet you worked so hard to lose it.

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iVillage Member
Registered: 03-26-2003
Tue, 04-03-2007 - 8:22am
Even the most health-conscious people get off track sometimes. Beating yourself up over it doesn't make it any better, but moving on in a positive way will. You ate too much. Today you can do better! Annie
A
Avatar for saej72
iVillage Member
Registered: 04-21-2003
Tue, 04-03-2007 - 8:52am

i know the feeling. last night DH made a pizza and i made grilled chicken breasts, brocoli and rice.. after i ate my food, i had a slice of pizza.. luckily there was only 1 piece left otherwise i would've eaten alot more.

Sara
342 -- 261.2 -- 200
http://www.babiesonline.com/babies/s/samanthagrace/

Sara  

342-300-200

iVillage Member
Registered: 01-25-2006
Tue, 04-03-2007 - 10:45am
Don't beat yourself up as we all will have days like that when we eat something we aren't supposed to have.

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Angela

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iVillage Member
Registered: 02-23-2006
Tue, 04-03-2007 - 11:32am

Take a deep breathe and move on, one bad decision won't ruin everything. J


Just a thought...Was there any specific reason you ate so much, like were you angry, sad....?

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iVillage Member
Registered: 12-31-2006
Tue, 04-03-2007 - 9:40pm

Two steps forward, one step back ... still makes you ahead! Forgive, move one!

Colleen