so far, so good. Drank 4 glasses of water already, and avoided eating that last peice of birthday cake! I haven't exercised yet, but theres half a day left, and I know I need to do my weights tonight.
I'm doing well so far...had a good breakfast (though a little small, getting a snack now) and then did 2 hours of cardio. Going to be out for lunch and dinner and I'm not sure what the menus are like so I'm going to do my best!
no not really on track today........things aren't going as they should. woke up late this morning, had to rush to work, was in a class all morning, then went to lunch and what they gave me isn't what I ordered, twice the calories, etc, but
I did breakfast, did a litre of water, did an hour on the recumbent bike (thanks to a decent book to read), soon it will be lunch time and then I am hoping to get weights done tonight. So far I am energized and happy!!
Trying to start again today. I think the loss of life at VT made me finally wake up and realize I need to change. I did exercise for the first time in months. Baby steps
I am on track today...Course it is not even 8am yet! ;-) I had a nice breakfast and a water already today, I have two kids home today one sick and one just home (the 3yo) I will use the sick 10yo (who is not THAT sick, I guess I was feeling soft this morning) to watch the little guy at nap time (heres hoping there is one)and get a stationary bike ride in later this afternoon. I am off to record breakfast in my food log and then I will be ready to get some work done around here.
Oh yeah, and since I went shopping yesterday, having a freshly stocked fridge will keep me on track today.
Betsy 251/225/150 mom to: patrick 4-3-04 Andrew 12-27-96 Steven 1-28-94 and Aaron (dh) the biggest kid of them all!
So far so good today.
I'm doing well so far...had a good breakfast (though a little small, getting a snack now) and then did 2 hours of cardio. Going to be out for lunch and dinner and I'm not sure what the menus are like so I'm going to do my best!
Kelly
Angela
I'm doing much better today!
Annie
"We do not think ourselves into new ways of living. We live ourselves into new ways of thinking."  
Trying to start again today. I think the loss of life at VT made me finally wake up and realize I need to change. I did exercise for the first time in months. Baby steps
Arniny
I am on track today...Course it is not even 8am yet! ;-) I had a nice breakfast and a water already today, I have two kids home today one sick and one just home (the 3yo) I will use the sick 10yo (who is not THAT sick, I guess I was feeling soft this morning) to watch the little guy at nap time (heres hoping there is one)and get a stationary bike ride in later this afternoon. I am off to record breakfast in my food log and then I will be ready to get some work done around here.
Oh yeah, and since I went shopping yesterday, having a freshly stocked fridge will keep me on track today.
Betsy
251/225/150
mom to:
patrick 4-3-04
Andrew 12-27-96
Steven 1-28-94
and Aaron (dh) the biggest kid of them all!
Welcome to the board and congratulations on getting started.
Annie
"We do not think ourselves into new ways of living. We live ourselves into new ways of thinking."