Staying on a Losing Track!
Find a Conversation
| Fri, 05-11-2007 - 1:29pm |
Hi y'all,
Well, another day, another chance to continue on our way to being healthy! I am looking at today as a new beginning! I am logging everything..my food choices, my exercise, my steps...I try to do a minimum of 10,000 a day. I feel that the boards are helping me to stay focused on my goal. I want to reach 145 lbs by 12/12/07. My BMI has gone from 56 to 40. My cholesterol has gone from 239 to 173. I have lost 100 pounds and so far a total of 70 inches. I feel GREAT today, but I am taking it 1 day at a time!
How are you guys doing? What are some of your tricks/successes.....?Do you log or journal? How much are you exercising? What programs are you following? How many calories? Let's get to GOAL!
330-231-145
Dancer Chic

Pages
Good luck on reaching your last 40! I have lost 100 and I have 84 to go. I have broken my last 84 lbs. in half so 42 and then the LAST 42.....YEAH! Have a great day! I'll take you up on the touring, if I ever get to go....Thanks!
Norma
Dancer Chic
330-228-144
Pages