Back Again
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Back Again
| Tue, 05-22-2007 - 2:54pm |
Five months since the New Year's Resolution and what have I done? Fallen completely off the wagon. I was down 15 lbs, then had a cold for two months, then threw my back out, felt crappy and binged. I have gained back 7 of the 15lbs and need motivation.
I started walking last week and today I walked at lunch without a watch because there was no way I would be gone for the whole hour - well, when I got back, it turned out that I walked for exactly an hour. I can't remember when the last tim eI exercised for an hour was. Don't get me wrong - it sucked and I wanted to hitch a ride half way through, but I did it.
Help me stick to it this time, please!
250-235-242

Annie
"We do not think ourselves into new ways of living. We live ourselves into new ways of thinking."  
Welcome back!! The most important thing is that you didn't give up and you started back on track. Congratulations on the awesome workout and on your