Know Someone Who's Kept It Off?
Find a Conversation
Know Someone Who's Kept It Off?
| Tue, 06-26-2007 - 8:07am |
When I read jigglefree_thatsme's post it made me realize how few people I know of who have lost significant weight and kept it off.

Pages
Sue,
I'm so glad you posted.
Annie
"We do not think ourselves into new ways of living. We live ourselves into new ways of thinking."  
thank you all for the support i get here as well. it works both ways. even though i am a lurker many nights, I am here and have gone through most what everyone else is going through.
my advice to all is as i have said before, keep a positive mind and attitude, if you stray from your program just take a deep breath-a tall glass of cold water- look in the mirror and tell yourself you are back on your program at your very next meal (Not Tomorrow!) every one is human and we all have good and bad days but need to focus on the good. most important be forgiving to yourself.
Sue
302/137/160
Sue
<
Pages